Plans

If you are here to improve your relationship with food, heal past negative food beliefs and create a new healthy weight loss journey I want to help you!

If you are looking for meal plans, extreme guidelines and restrictions or a quick fix then these programs are not for you. I am here to be your permanent solution so that you can say goodby to diets for good.

I accept payments monthly, biweekly, or even weekly! I accept HSA and FSA cards. And if working with a registered dietitian is covered by your insurance, I can send you an invoice to provide to your insurance company for monthly reimbursement.

01

1:1 Coaching

I provide 1:1 coaching to women who are ready to ditch the diets and create a more simple, positive and long term plan.

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02

Group Coaching

Join my ‘Farewell to Diets, Hello Confidence’ nutrition coaching group to reach your goals with the encouragement and support of other women!

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03

Food Freedom Society

Not interested in coaching? Join my private Facebook community for weekly nutrition posts, tips, recipes, and more!

BECOME A MEMBER